This event brings together experts in mental health, fitness, and wellness to share practical insight for everyday living. Hear from speakers in each area, then engage in a dynamic panel discussion that connects it all through a biblical lens. Walk away with practical tools to care for the body God has given us—spiritually, mentally, and physically.

Feel free to wear pink in honor of breast cancer awareness month! 

There will be a exercise component so dress appropriately if you will participate.

Registration is required and space is limited.

We can't wait to see you Sis!